2 MONTH PLATINUM PACKAGE ONLINE PERSONAL COACHING

£400.00

Tailored training programmes based on your goals

Information / start up pack guiding you through the ins and outs of all of what the online coaching will entail ( training methods, recovery, food, supplement, latest studies)

Supplementation

Videos sent via loom explaining all details of new training & nutrition plans when they are sent across

Technique analysis of your training

Support with any blood work if an assisted athlete

1x a week mandatory check-in, replied to via WhatsApp

24/7 whataspp support

Everything included in gold along with

2x a week mandatory check ins, replied via WhatsApp but also re-capped on zoom

A 30 minute zoom call once per week to run through all training & nutrition over the past 7 days with more thorough changes made

Meet up pre photoshoot or contest for a face to face check in