ONLINE COACHINGSERVICES

ALL SERVICES INCLUDE

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Tailored training programmes based on your goals

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Information / start up pack guiding you through the ins and outs of all of what the online coaching will entail ( training methods, recovery, food, supplement, latest studies)

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Supplementation

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Videos sent via loom expanining all details of new training & nutrition plans when they are sent across

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Technique anaylsis of your training

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Support with any blood work if an assisted athlete

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1x a week mandatory check in, replied to via WhatsApp

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24/7 WhatsApp support

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Nutrition covering all info on food, calories, macros for each day, along with a "how to use myfitness pal" guide

GOLD PACKAGE

ONE MONTH

£150
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TWO MONTHS

£300
Sign Up

THREE MONTHS

£450
Sign Up

FOUR MONTHS

£600
Sign Up

PLATINUM PACKAGE

Platinum package may be used for someone looking to take their physique to the highest of levels, whether that be to compete, or someone just looking to have more accountability and time spent Co-operating with me more throughout the week to ensure optimal progress.

A Perfect option if you are looking to compete or do a photo shoot

ONE MONTH

£200
  • Everything included in gold along with
  • 2x a week mandatory check ins, replied via WhatsApp but also re-capped on zoom
  • A 30 minute zoom call once per week to run through all training & nutrition over the past 7 days with more thorough changes made
  • Meet up pre photoshoot or contest for a face to face check in
Sign Up

TWO MONTHS

£400
  • Everything included in gold along with
  • 2x a week mandatory check ins, replied via WhatsApp but also re-capped on zoom
  • A 30 minute zoom call once per week to run through all training & nutrition over the past 7 days with more thorough changes made
  • Meet up pre photoshoot or contest for a face to face check in
Sign Up

THREE MONTHS

£580
  • Everything included in gold along with
  • 2x a week mandatory check ins, replied via WhatsApp but also re-capped on zoom
  • A 30 minute zoom call once per week to run through all training & nutrition over the past 7 days with more thorough changes made
  • Meet up pre photoshoot or contest for a face to face check in
Sign Up

FOUR MONTHS

£750
  • Everything included in gold along with
  • 2x a week mandatory check ins, replied via WhatsApp but also re-capped on zoom
  • A 30 minute zoom call once per week to run through all training & nutrition over the past 7 days with more thorough changes made
  • Meet up pre photoshoot or contest for a face to face check in
Sign Up